Lake of Wellness

to help you achieve well-being

Natural Mindfulness

Natural mindfulness walks and mindfulness coaching

I am a Nature Connection Guide, and like to lead individuals/small groups on a walk/experience in nature.  Using nature walks to help people connect with themselves and the natural world, to develop better sensory awareness, learn from nature and to increase their natural wellness/well-being and boost health.

I have also been having guiding people with certain aspects of spiritual awakening since 2014, and I’m always interested in such conversations.


Please see the Contact page above, for booking information and costs.